Ginseng - Benefits And Side Effects

By Emmanuel Morrison


More people are interested in ginseng all over the world. Its growing interest is a result of its various health benefits which include enhancing sexual function, increasing memory, protecting against inflammation, preventing cancer, enhancing moods and boosting strength. Even though it is known for its health benefits, it is crucial to find out about ginseng adverse effects before taking the herb on a regular basis. By knowing the negative effects, the user is able to take the supplement safely without the chance of adverse reactions.

Based on a research by the medical center at University of Maryland, it had been validated that ginseng may help reduce the level of glucose inside the blood vessels. Sometimes it might lead to a condition called hypoglycemia in which the amount of sugar inside the blood vessels dips far too low. To avoid such an incidence, it is recommended to use ginseng with food.

People who have low or high blood pressure level need to be mindful about consuming ginseng herb. Research has recognized that this natural herb contains elements that can stimulate these problems to become worse. It is better for them to consume ginseng while carefully monitored by a medical practitioner. In case of an adverse effect, its use has to be instantly stopped.

There are a few people who experience anxiousness and insomnia after using ginseng. If an individual experience sleeplessness for many nights, it can result in an extreme mental and physical disability. Anxiousness conversely could affect other body operations like it will lead to a rise in the heart rate, raised blood pressure level and respiration. It is not a good ideal to continue using ginseng supplement if any of these side effects take place. Typically the side effects will arise from taking a lot of the herbal plant which could be averted by lowering the consumption. If the side effects persist even with decreased amounts, it is safe to discontinue its use completely.

People consuming blood thinners on a regular basis, it would be safe to quit using ginseng for a while. Blood thinners are widely used to reduce clots in the blood system to prevent health issues like cancer and stroke. Anytime blood thinners which include Warfarin, Aspirin or Coumadin are used together with ginseng, the medication could lose its usefulness.

Like with ordinary drugs, there can be reactions with consuming ginseng. Allergic reactions are often in the type of itchiness, soreness of tongue and throat, and skin bumps. If a hypersensitive reaction develops after taking ginseng, stop using the herbal root and consult with a medical doctor right away.




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