Are You Ready For Anti Inflammatory Supplements

By Michele Villacorta


Numerous herbs contain healing elements which when used properly are beneficial in the treatment of illnesses brought about by chronic inflammation in the human body.

You can use natural Anti Inflammatory Supplements to help keep the condition under control without suffering the effects of stomach ulcers that can come with prescription medication or NSAIDS. You may already be familiar with many of these types of supplements, and you may even be taking some already.

For instance, more people are becoming aware of fish oil supplements. There are many benefits to fish oil, but its primary appeal is that it is rich in omega-3 fatty acids.

This detoxifying herb secretes resin that are found having cholesterol lowering effect and anti inflammatory effect that are comparable to commercially distributed drugs such as ibuprofen and clofibrate, drug used for the reduction of serum cholesterol. Guggul is useful in relieving pains caused by rheumatism and fibromyalgia.

This is known in India as a "divine tree". Neem oil is useful in Ayurvedic medicine in calming skin inflammation, muscle aches, and joint pains. The neem leaves and seed extracts demonstrate anti-bacterial, anti-fungal, anti-viral and anti-diabetic properties. Also known as tulsi, holy basil is a native of India and is important in Ayurveda. These inflammation reducing supplements herbs are utilized for cooking and as medicine in treating sore throat and flu. The holy basil oil possess an anti-oxidant, anti-inflammatory and other medicinal properties known to be effective against arthritis, high cholesterol, diabetes, peptic ulcers and chemotherapy.

There are two very effective natural supplements on the market today. Fish oil and Green lipped mussel supplements. Both of these supplements contain omega-3 fatty acids which studies have shown that they are extremely effective in reducing inflammation in the body.

Aloe vera is popular for soothing skin burns and healing of wounds. It also has inflammation reducing properties that work internally. When ingested, it cools inflammation caused by peptic ulcers, and also beneficial for various inflammatory conditions. It is traditional prescribed in China for excessive heat in the liver.

This palm tree that is native of southeastern US has an inflammation reducing effect against enlargement of the prostate gland.

Antioxidants are good for more than skin care. Antioxidants can fight inflammation by helping to reduce the oxidative damage that comes when immune cells fight infection. You may already be familiar with many antioxidants such as selenium, vitamin C and vitamin E. They neutralize the free radicals that cause oxidative damage.

Some food for thought, these herbal anti inflammatory supplements are natural way for the treatment of various physical condition. Just as the green lipped mussel supplement provides relief for pain due to arthritis, the anti-inflammatory supplements herbs have healing properties.




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