The pressure-cooker of modern life certainly creates a lot of stress, and a byproduct of that is an epidemic of headaches. Headaches vary in their characteristics, but most can be classified under the headings of tension, migraine or cluster. Here is a description of the main headache types and how a Raleigh chiropractic office may be able to offer relief.
Tension (aka stress) headaches are the most common form, and can last from an hour or so to several days. They are often described as a band of pain around the head or a dull ache on one or both sides of the head. They are often the result of muscular tension in the neck caused by stress or bad posture.
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches tend to be very painful, but short in duration. They get their name from the fact that they tend to appear in clusters of one to four headaches per day over several days. They also tend to occur mainly at night and are more common in men than women.
Whatever the headache type, manipulation of the upper vertebrae of the neck is usually of benefit. This procedure corrects the shape of the spine/neck continuum and alleviates muscular tension - a big factor behind most headaches. This technique is often performed as part of a wider care plan that includes additional interventions.
In keeping with their holistic approach to care, a chiropractor will look at each patient's overall lifestyle and seek to identify any causal or aggravating factors for headache. They may advise on workplace ergonomics, correct posture and stress relief techniques. Possible triggers will also be looked at, such as environmental toxins, allergens and even emotional factors.
Tension (aka stress) headaches are the most common form, and can last from an hour or so to several days. They are often described as a band of pain around the head or a dull ache on one or both sides of the head. They are often the result of muscular tension in the neck caused by stress or bad posture.
Migraine is a severe form of headache that affects huge numbers of people in the US. They can be deeply debilitating and often take the form of a painful throbbing in the head (sometimes accompanied by nausea). They can be short-lived, but in some cases can go on for days.
Cluster headaches tend to be very painful, but short in duration. They get their name from the fact that they tend to appear in clusters of one to four headaches per day over several days. They also tend to occur mainly at night and are more common in men than women.
Whatever the headache type, manipulation of the upper vertebrae of the neck is usually of benefit. This procedure corrects the shape of the spine/neck continuum and alleviates muscular tension - a big factor behind most headaches. This technique is often performed as part of a wider care plan that includes additional interventions.
In keeping with their holistic approach to care, a chiropractor will look at each patient's overall lifestyle and seek to identify any causal or aggravating factors for headache. They may advise on workplace ergonomics, correct posture and stress relief techniques. Possible triggers will also be looked at, such as environmental toxins, allergens and even emotional factors.
About the Author:
You can get long-lasting migraine headache, spine and leg pain relief through chiropractic care. Get more information about a well-trained Raleigh chiropractic doctor at http://www.corrective-chiropractic.com now.
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