The Most Ideal Herbal Lung Function Supplements

By Stacey Burt


Your lungs and respiratory system works hard every day to give oxygen to the body. The lungs are also a conduit through which fungus, mold, dust, irritants, pollutants, toxins and other harmful organisms get into our bodies. Happily, nature has made provisions for powerful Lung Function Supplements that help combat the harmful intruders and maintain good lung health.

Osha root is originally from the Rock Mountains where indigenous Americans have used the root for centuries. It has been used to complement respiration by the Native Americans, a tradition which has seeped into the modern way of life. Its strength lies in camphor which is an ingredient of the root. It aides in increasing circulation within the lungs resulting in enhanced deep breath taking.

Eucalyptus is a native of Australia and is an ingredient in cough syrups and lozenges. It importance comes from cineole which is an expectorant. It eases coughing, combats congestion and helps sooth irate sinus passages. It has antioxidants which support the immune system when one has a cold.

Another herbal supplement is Oregano which contains vitamins, rosmarinic acid and carvacrol. These are good natural histamine limiters and decongestants. Its benefits lie in assisting airflow through the nasal passage and the respiratory tract system to the lungs.

The Plantain leaf has been used for centuries to sooth irritating mucus membranes and in relieving coughs. The irritation in dry coughs is relieved since the supplement produces mucus for lungs. The formal medical fraternity has recognized as a tool against lung irritation, colds and coughs. It is of note that the plantain leaf resembles a banana.

Elecampane root effect is the relaxation of smooth trachea muscles. It contains inulin whose power is in soothing bronchial passages. It also has alantolactone which is an expectorant that enables anti-tussive actions. Cough drops and lozenges have been manufactured since the 1800s from the root.

From the South West America arises a native plant named chaparral. It fights harmful organisms that target lungs. It also has antioxidants that fight irritation and has NDGA which stops histamine responses. Tincture extracts are the best way to benefit from the herb as well as chaparral tea which stimulates expectorant that clear mucus off airways.

Peppermint oil and menthol are famous extracts from peppermint herbs. Chest balms and inhalants with menthol are well known in breaking chest congestion. Peppermint is an antioxidant that helps the body the fight against organisms harmful to the lungs and respiratory system. It helps in the stimulation of free breathing because it eases the muscles along the respiratory tract.

Peppermint has menthol which is soothing agent that relaxes the smooth muscles running the respiratory tract as well as enhancing free breathing. Menthol is also a superb decongestant. Chest balms and inhalants containing menthol assist in breaking up congestion. Peppermint, being an antioxidant, assists the body to fight harmful organisms.All these herbs come in various forms such as nutritional supplements and tea blends. People also grow them on gardens and eat them as food or juice extracts.




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