Firstly, one must be aware that they are
obese and then seek help. In order to quell the stem of obesity one need
to know what causes it. Some causes of obesity include:
- The lack of exercise
- Consuming too much food
- Eating high calorie foods e.g. Pre-packaged foods and fast-foods
- Individuals' genetics
- The lack of exercise
- Consuming too much food
- Eating high calorie foods e.g. Pre-packaged foods and fast-foods
- Individuals' genetics
